实践活动 - 健身中心参观体验活动 A visit to a fitness center

[2017-03-09]

健康生活从锻炼身体开始 Healthy living begins with Exercise 

 ——健身中心参观体验活动  A visit to a fitness center

春意盎然的时节又悄然而至了,古人有云:一年之计在于春,一日之计在于晨。可见春天对于我们的生长有着多么重要的意义!在这个健康生活的单元活动中,我们正认真地学习和了解如何选择健康的生活。小朋友们讨论热烈,认为锻炼身体对健康生活起着重要的作用。

为了使小朋友能够全面地体会锻炼的意义,这次乘着温暖的阳光,我们维多利亚大班的小朋友们近距离的参观了健身中心,亲自去感受健身的力与美。

In the healthy living inquiry unit, our students learned about healthy living choices. They decided that exercise is a key factor in staying healthy. Therefore, they went on a trip to visit a fitness center near the school.

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在健身中心我们看到了正在锻炼的叔叔阿姨们,他们挥汗如雨,同时还熟练地操作着各种器械。一旁的教练叔叔详细为我们介绍了许多器械的名称,满足了我们的好奇心。

教练叔叔和教练阿姨还带着我们一起做了健身操。我们在健身房内,跟着音乐学做着各种动作,虽然满头大汗、气喘吁吁,但是我们都非常喜欢这样的锻炼方式。

In the gym, our students saw people of different ages working out at the center and they seemed very skilled at playing with the equipment. The coach introduced to our students the fitness equipment which really interested our students. Our students were able to exercise with the coaches. Not long after some good exercise, the children were all perspiring.

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短短的健身操就让我们汗流浃背了,看来锻炼身体不仅仅能让自己身体流汗,更能够使自己更加强壮。健康生活应该从积极锻炼开始,相信这样疾病和细菌都很难打倒我们的身体!参观健身中心激发了我们锻炼的热情,为我们选择健康的生活上了生动丰富的一课。

Through the activity, our students understood that regular exercise could help people lose weight, boost their mood and reduce the risk of developing chronic diseases. It was such a good experience for them!

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